I need a little de-stressing right about now.
Maybe you do too.
The Bible quote I mentioned in my last prayer
can be used as a meditation.
“Be still and know that I am God”
Try quieting yourself (centering)
Repeat the sentence.
Ponder its meaning for a few moments.
Next, do the “Bingo” game thing and
Repeat the sentence less the last word.
Ponder again how the emphasis has changed.
Repeat until only one word remains.
This never ceases to provide me with a
powerful perspective on my relationship
with God.
Amen